Blog

By user / December 19, 2018

Vitamin D

Since winter weather is fully upon us here in the Great White North, I thought this would be an opportune...

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By user / September 28, 2018

B12 Injections

Find yourself feeling like you don't have the energy you need? Low levels of vitamin B12 might be the reason....

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By user / March 16, 2018

Debunking pain

Did you know that at least 50% of people over the age of 50 with no back pain have evidence...

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By user / November 12, 2017

Myofascial Decompression – aka Cupping

Although it really only came to the forefront during the 2016 Olympics, Cupping (also known as Myofascial Decompression) has been...

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By user / October 25, 2017

Exercise Program Guide

I always appreciate when patients ask me questions, it shows they care about their health and it is my job...

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By user / October 25, 2017

Contrast Showers

Hydrotherapy has been around for centuries. It involves the use of water and the manipulation of its temperature in order...

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